{"id":85,"date":"2026-07-28T09:00:00","date_gmt":"2026-07-28T12:00:00","guid":{"rendered":"https:\/\/homologa.digital\/orthocrin\/blog\/travesseiro-para-quem-dorme-de-lado\/"},"modified":"2026-08-25T16:41:33","modified_gmt":"2026-08-25T19:41:33","slug":"travesseiro-para-quem-dorme-de-lado","status":"publish","type":"post","link":"https:\/\/lojas.orthocrin.com.br\/mg\/mariana\/vila-do-carmo\/blog\/travesseiro-para-quem-dorme-de-lado\/","title":{"rendered":"Travesseiro certo para quem dorme de lado"},"content":{"rendered":"<p>Travesseiro n\u00e3o \u00e9 quest\u00e3o de gosto, \u00e9 de medida. Quem dorme de lado tem um v\u00e3o entre a orelha e o ombro, e \u00e9 ele que o travesseiro precisa preencher.<\/p>\n<h2 id=\"a-altura\">A altura<\/h2>\n<p>Deite de lado e pe\u00e7a para algu\u00e9m olhar de frente: a cabe\u00e7a, o pesco\u00e7o e a coluna precisam formar uma linha reta. Se o queixo cai em dire\u00e7\u00e3o ao ombro, o travesseiro est\u00e1 baixo. Se a cabe\u00e7a sobe, est\u00e1 alto.<\/p>\n<h2 id=\"a-firmeza\">A firmeza<\/h2>\n<p>De lado, o peso da cabe\u00e7a se concentra num ponto s\u00f3. Travesseiro macio demais cede e a altura some no meio da noite. Viscoel\u00e1stico de densidade m\u00e9dia costuma resolver.<\/p>\n<p>Vale trocar o travesseiro a cada dois anos, mesmo que ele pare\u00e7a inteiro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quem dorme de lado precisa preencher o v\u00e3o entre a orelha e o ombro. Travesseiro baixo demais joga a cabe\u00e7a para baixo a noite inteira.<\/p>\n","protected":false},"author":1,"featured_media":78,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novidades"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Travesseiro certo para quem dorme de lado | Orthocrin Mariana<\/title>\n<meta name=\"description\" content=\"Quem dorme de lado precisa preencher o v\u00e3o entre a orelha e o ombro. 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